Friday, November 25, 2011

‎16 PROVEN WAYS TO BOOST YOUR SELF ESTEEM & CONFIDENCE...By Norm Caldwell part 2

We gave you 8 techniques to practice for allowing your mind, body and spirit to work together as one to boost your self-esteem and your confidence!

Here are 8 additional techniques: 

  • Hugs are fun and necessary for human happiness and feeling good.  (2 or 3 a day is a good average).
  • Aim High!  Goals are meant to be reached.  Write them, read them, DO THEM!
  • Changing others and what happens to us may be difficult or impossible to do.  How we reach is the key.  Continue forward movement to better the situation.
  • Act as if you are successful, confident, wealthy, handsome, beautiful...You'll grow into it!
  • Start your own success file, your goals and dreams: check it everyday and add to it each week.
  • The mirror reflects what it sees, so do other people; practice positive, mirror techniques everyday!
  • Be willing to take risks.  It helps build confidence and self-esteem.  (Win or lose, at least you are moving forward.)
  • Rehearse you new powerful self-image.  Actors do it, practice makes perfect!
Keep a positive outlook on life.  "I can do this.  I can achieve now.  I deserve good things.  I am open to success in all areas.  Relaxation and the understanding of myself is the key!"

Want to bring about a desired change in your life? Want to make a meaningful improvement in your life? If you answered yes to any of these, visit my website, http://www.simplysuccessnow.com/, for information on how I can help you personally or contact me directly at 734-287-2930 or via email at norm@simplysuccessnow.com.








 

Saturday, November 12, 2011

16 PROVEN WAYS TO BOOST YOUR SELF ESTEEM & CONFIDENCE...By Norm Caldwell

 
Practice these 8 techniques and allow your mind, body and spirit to work together as one to boost your self-esteem and your confidence!  

 Look next week for 8 more to practice! 
 
  • Always be willing to speak highly of others. Look for their good points.
  • Make a decision, right or wrong...most of the time it will be right, even if you're wrong, you will feel better than if you put it off.
  • Compliment yourself and allow others to do so, a pat on the back builds confidence.
  • If you broke a promise or agreement, apologize and explain truthfully why you couldn't carry it through.
  • When somebody puts you down, say the truth to yourself and to him or her. “I am somebody. I will not be torn down. I am not a building!” (it all depends on how you say it!)
  • Say thank you for deeds done. People remember that and will help in the future.
  • One hour before sleep, stay relaxed and calm. Read an inspirational book or listen to a relaxing CD. When we go to sleep, our mind helps to overcome difficulties.
  • Be positive in talk about yourself. If a self put-down comes out, stop, re-think and re-word it!
Want to bring about a desired change in your life?  Want to make a meaningful improvement in your life?  If you answered yes to any of these, visit my website, http://www.simplysuccessnow.com/, for information on how I can help you personally or contact me directly at 734-287-2930 or via email at norm@simplysuccessnow.com.



Saturday, November 5, 2011

7 HELPFUL HINTS FOR EVERYDAY LIVING....BY NORM CALDWELL

1)  If I can not say something nice about someone then I will not say anything at all.  I will look for something good to say!

2)  I have no right to judge anyone!

3)  I have an open mind!

4)  I keep my words about others soft and digestible!

5)  I look at them as good ---- unless proven otherwise!

6)  I maintain a balanced outlook!

7)  If I find them uncomfortable, then I refer to number 1!


Want to bring about a desired change in your life?  Want to make a meaningful improvement in your life?  If you answered yes to any of these, visit my website, http://www.simplysuccessnow.com/, for information on how I can help you personally or contact me directly at 734-287-2930 or via email at norm@simplysuccessnow.com.
I'm here to help and remember HYPNOSIS WORKS!!